Beginner Krav Maga: Self Defense Techniques

Beginner Krav Maga: Self Defense Techniques

Beginner Krav Maga: Self Defense Techniques

  • Teaches all Beginner-Intermediate Self Defense Techniques (Levels 1-3)
  • Punch & Kick Defenses: 360 blocking, hallowing, sprawl, defending clinch
  • Hold & Choke Threats: guillotine, front/rear choke, hair grabs, headlocks
  • Ground Defense: position, doing damage, standing back up
  • Taught with angles, precise instruction, step by step, and home practice drills


Beginner Krav Maga is the perfect starting point for those wanting to learn this incredibly effective system. Each technique is taught in slow motion, angles, full explanation, application, and home practice drills are included to create instinctual reactions. On this DVD, you will learn:

-Punch & Kick Defenses – Intro to the krav self defense mindset – adding combatives after any defense, disengage. 360 blocking, cover & advance, hallowing, defend the clinch, and sprawling. Each includes detailed instruction and a home practice drill.


-Holds & Chokes – The most common and threatening attacks are reviewed, examined, and taught with precision. Choke defenses, wrist grabs, hair grabs, bear hugs, guillotine choke, and side headlock defenses/escapes. Plus other variations. Useful for any body type or size.


-Ground Defenses – What happens if the fight is taken to the ground? Learn the proper ground defense position, break falls, ground kicks, clearing a grab, and standing from the ground.

A Better Way to Learn Krav Maga at Home

Rather than just showing you the technique and explaining – we use an in-depth four step method: Angles (full speed and slow-mo demonstration), Breakdown (precise instruction), Step by Step (follow along with the instructor), and Home Practice Drills (to practice and improve on the motions in unique drills).

About the Instructor

Michael South is a black belt Krav Maga instructor, Hapkido black belt, certified personal training, and founder of National Martial Arts, an Oklahoma-based martial arts organization dedicated to making the world a better and safer place.



List Price: $ 29.99

Price: $ 19.99



Comments

  1. Citizen-Hughes says:
    10 of 11 people found the following review helpful
    5.0 out of 5 stars
    Effective Instructional Videos., May 29, 2015
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    Verified Purchase(What’s this?)
    This review is from: Beginner Krav Maga: Self Defense Techniques (DVD)
    Having taken Kempo for years I wanted something new. Unfortunately there are no Krav Maga studios near my location, so with a bit of research these instructional videos seemed the next logical step – all other DVD’s are dated as hell. In any case, there are multiple steps and examples for each particular block, strike, etc. with thorough and practical elucidation. I suggest buying the Total Krav Maga video they offer as the DVD’s are as good as it gets outside of the dojo – at least that’s my next step drawing from the quality of the Beginners DVD.
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  2. LCROMLEY says:
    2 of 2 people found the following review helpful
    5.0 out of 5 stars
    Good Training, June 20, 2016
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    LCROMLEY (Salt Lake City) –

    Verified Purchase(What’s this?)
    This review is from: Beginner Krav Maga: Self Defense Techniques (DVD)
    Good demonstrations of martial art techniques that will work if practiced. Very pleased.
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  3. Amazon Customer says:
    1 of 2 people found the following review helpful
    5.0 out of 5 stars
    the dvds are great. very easy to follow & good practice drills, January 21, 2016
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    Verified Purchase(What’s this?)
    This review is from: Beginner Krav Maga: Self Defense Techniques (DVD)
    the dvds are great.very easy to follow & good practice drills.
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